The Doom-legume

I ate something with soy in at the weekend. Soy is my own personal doomfruit. I know it’s not a fruit, but I feel like if a foodstuff is going to be prefixed with ‘doom’, it’s going to have to be a fruit. Although, okay, I will grant you, there’s something quite charming about a doom-legume.

Between six and forty-eight hours post-doomfruit-consumption, I begin to notice the onset of a pervasive dread descending. The physical telltales normally show up sooner, but I prefer to write them off under other explanations if possible. The doom-dread, though, is definitive.

I have built an arsenal of many coping strategies by this point, so the doom-dread comes in waves, and sometimes I fool myself into thinking I’m managing it fine and maybe soy doesn’t have the same effect on me as it used to, or maybe I was wrong all along and, despite the very substantial body of evidence to the contrary, eating soy is actually something I can start doing more regularly.

And then I realise I’m lowkey panicking that I’m never gonna have any money and my life will continue to be nothing but a long-drawn-out trudge across a field of desolation and lack. And I think, hold on, that’s a bit extreme, things aren’t that hopeless. And then I remember that I have two grand in my current account right now, and all of my bills have been paid, and all of my needs are met, and I’m totally comfortable, and my savings and investments are growing, and there’s no reason whatsoever not to be sitting here with a shit eating grin on my face. And then I think, fucking doomfruit!

Tough love

I think I’m sliding into a new awareness of myself in relation to others. It’s too subtle to call a levelling up, but I’m hoping I’ve at least passed a checkpoint, because I don’t want to have to do these past few weeks over.

I’m in an awkward phase right now where I’m feeling the need to chase down the disharmony in my life. I’ve spent the last year or so cultivating peace, so this new strategy doesn’t appeal, but it’s either that or let myself stagnate. The growth is where the challenge is. And for me, right now, that is in my most difficult personal relationships. Personal relationships that I may prefer the luxury of writing off. Personal relationships it would be perfectly reasonable to encourage writing off.

It’s important to detach the idea of having them go the way I want them to, and having them teach me what I need them to. I regularly get stuck in the former because I resist the latter, which causes pain and makes me want to reconsider. But the only way out is through, and they are teaching me. And I’m starting to feel the effects.

Maybe I’m learning the hard way, but then that wouldn’t be anything new.

Chocolate chip entropy

I do best with a diet which excludes dairy, soya and oats. If I provide myself with that, other things pretty much fall into place. If I do not provide myself with that, all things tend toward entropy.

I think it was Brian Cox I once heard talking about how living organisms are essentially agents of entropy, catalysing the Universe’s descent, paradoxically, due to the necessity of staving off entropy within themselves. Maybe I should think about how I’m killing the Universe in my own minute way the next time I want to waste a week of my life on some chocolate chip cookies or something.

Because the annoying thing about me is that, even though I know very well by this point that there is a clear and meaningful difference between who I am when I’m eating the right things and who I am when I’m eating the wrong things, I still keep feeling the need to just…test it. Or, if something really fucks me off, it still seems like a good idea to bury my sorrows in some junk food that I conveniently didn’t check the label of.

That’s why I’ve been splashing around in the mud much more than I should have been these past few weeks. Things got emotional and I decided, despite all the well-worn tools and techniques available to me, that I would eat my feelings about once a week, and then spend the rest of the week regretting it not quite enough to stop me doing it all over again.

I’ve spent most of my life feeling pretty shitty, so it’s easy for me to forget what feeling good is like. But every time I get back on track I think why the fuck would I do that to myself? …and then I do.

In my defense, I think there’s a bit of a pendulum effect going on, and the swing is gradually decreasing. Getting better is a strange thing. Maybe this is just how I have to do it.

The mess

Life is messy.

I’m sure I’ve talked about this before. I wholeheartedly support life being a mess. I believe it is really the only way for it to ever be beautiful.

And so, many times, I have made it a point to embrace the mess…until the overwhelming compulsion to clean up the whole debacle has overtaken me.

I’ve been working to soothe my flash-sterilising tendencies over this past year. And I haven’t had any uncontrollable urges to paint the whole thing white and start over in a good long while.

But there is a certain mess right now that I may or may not be trying to prematurely organise. Morality and self-worth are tied up in it, and so I am needing to examine whether my inclination to keep things straight and tidy is, on the one hand, a wholesome desire to uphold my integrity or, on the other hand, a simple discomfort with letting it hang where it is until it’s dry.

Sometimes things are what they seem. Sometimes they are not.

The extended debrief

I’ve been involved in some verbal conflicts over the past few days. It’s quite unusual for me, but I have been realising lately it’s something I need to get more accustomed to. The online space is one thing, but face to face, in real time, conflict has a greater effect on my heart rate than I would like.

I spent quite a lot of time and energy deconstructing each conflict; trying to take all of their lessons with me. In the past, I have considered this habit to be harmful or weak. The fact I couldn’t stop thinking about it. But I’ve come to realise that if I allow my thoughts to naturally progress, being careful to keep them in balance, they lead me, in due course, to a natural conclusion. And if I commit to being present for that journey, there is a lot to be gained from it. And then next time it takes far less effort to regroup and recover and regain a steady beat.

Sometimes I think we forget that discomfort and even mental anguish can serve a purpose. They aren’t to be avoided any more than they are to be dwelled in; they are to be understood.