Self-mastery

Throw off your exoskeleton and rejoice!

close up of a crab peeking out of its carapace

Lately I have felt like I’ve been shedding a multitude of outgrown skins. Or shells, more accurately. Carapaces. That’s a nice word, isn’t it? Carapaces. It’s not that I’ve ‘grown’, per se – it’s that I’ve finally allowed myself to expand to the size I rightfully am. Or, at least, a lot closer to the …

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How to become greater than the sum of your parts.

collection of parts

We are complicated creatures, us humans. We are made up of many different ‘parts’; many aspects. While the goal would be to have them working in unison, they are more often in competition or conflict with each other, which can make the experience of being alive pretty damn confusing a lot of the time. Do …

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