Skip to content

coping strategies

Strange times

I’ve been skimming the surface of my life again lately. What am I avoiding? We are living in strange times. It seems trite to say – what part of the modern era hasn’t been strange? But things seem to be getting stranger. Whenever I think about it, I also can’t help but to think about… Read More »Strange times

One and the same

I learned fairly recently from a source I now can’t place that emotional trauma and physical trauma are essentially one and the same to the body. Which, I mean, I already knew in the context of understanding and dealing with trauma, but what I hadn’t considered up to that point was the implications for, for… Read More »One and the same