Blanket inhibition

I attended a writers’ talk this evening and, while I was listening, a few questions bubbled up that I wanted to ask. But the time for questions didn’t come until the end. By which point I’d forgotten all but one, and I was second-guessing whether it was relevant, whether it was a question that would contribute to the discussion, whether it mattered, whether it was selfish…let alone how to word it. So I didn’t ask it.

I had made the decision on my way there that I would ask a question because it was a show of support to the writers giving the talk. But I rationalised not asking the question because I thought no one would be interested in the answer except me, or maybe the writers wouldn’t want to answer it because it was a bit sticky.

The thing is, this sounds like anxiety. And in past similar situations, it’s felt very much like anxiety. But I’m beginning to believe it’s fabricated anxiety. The underlying problem, if I excavate my psyche, was that too much time had passed for me to be connected to the question anymore. At the point in the talk where I got curious, I had to stop myself interjecting or raising my hand to ask it there and then, and I was disappointed and frustrated that I couldn’t, but this is such a common occurrence for me that I didn’t even notice it until I came to write this post. By the time I was able to ask questions, it didn’t feel important anymore. But I knew that I’d decided that it was important, at least enough to ask, so I was rifling through the sock drawers of my mind trying to find a justification compelling enough to sway me. And I found plenty of justifications, but they were all for different things.

For a long time I had assigned my timidity when it came to asking questions to the bracket of social anxiety or shyness. I’m realising more and more how much it seems to be a feature of my unofficial ADHD. For many years I’ve had to repress my natural inclinations in order to conform to society’s expectations. But while I got very good at blanket inhibiting the ‘wrong’ response, I’ve never gotten all that good at the ‘right’ one. I often understand what it is, but I almost just as often still fail to execute it. This created a sad vacuum of inaction in my life that I’ve harboured a great deal of shame for, and while I’ve been working to deconstruct both the vacuum and the shame cage around it for over two years now, I still don’t fully understand its mechanisms.

If only I could have accepted I was different, instead of convincing myself I was worse.

If only we could all.

Waiting for the shoe

I ran again this evening – I’d mapped out a 1.6 mile loop from my house and I did that and a bit extra and then I walked to the shop. I took it easy, because I don’t know how to run properly, I know most people don’t run every day, and it especially doesn’t seem to be recommended for beginners, but I’m starting to feel like I’m doing this wrong.

Honestly, when I promised to run every day I kind of expected to be resorting to five minutes on my mini trampoline, and of course there’s plenty of time for that yet, but the run (or rather what I imagine was in fact a very slow jog) tonight wasn’t nearly as taxing as I was preparing myself for. It was more of a light stretch. Which calls into question, well, a lot of things, actually.

I was expecting this to be hard already. I was expecting not to be able to run a mile in the first place. I was expecting today to be worse than yesterday. I was expecting this to suck a bit. And it doesn’t. A lot of my body is aching, and the idea of skipping the run this evening was quite appealing. But then I put my leggings on and I got fucking excited. And I wrapped my cheapy earphone wires around my neck to stop them falling out en route and that was me fucking sorted. Bloody lovely. There were no knee niggles or toe woes, everything was fucking fine again. I’m getting suspicious.

Am I being too conservative? Do I need to go faster, or further? Or, on the contrary, am I being too gung ho and will I suddenly, unsuspectingly, be flung into a pit of misery after a couple more days of this, because, no, I shouldn’t be running every day?

…OrrrrrAm I actually doing something right?

What a dangerous fucking thought.

Lay me down

Lately, I have been waking up in the middle of the night, because my brain has decided that that is a good time to worry about all the things I’ve said and done the previous day, and how I shouldn’t have said or done them, or should have said and done them differently.

That’s not a usual thing for me to do. And it’s really not helping my already precarious sleeping situation.

But it might make sense. My son started school part-time this week, and thus I’ve been spending a lot of time driving around and whiling away aimless, unproductive hours here and there in between my childcare duties. I’ve also spent a lot more time than usual with his dad, with whom I have a festering wound of a relationship, to be quite frank about it. And on top of that (or, more likely, because of it) I’m feeling an increasing pressure to conform to societies expectations; get a respectable full-time job and a home closer to the city. Be more like Daddy.

But I’m not like Daddy.

And I don’t want to be like Daddy. I want to be like Me. The full and glorious, spectacular Me that Daddy never really understood. There’s a lot of noise and distraction in my head right now, and I probably just have to ride out the turbulence. But I’d be doing everyone a disservice if I caved now. Yeah, I want some of the things that Daddy has. And, yeah, I fucking resent him for having them and that’s an issue I’ll just have to keep working on. But compromising myself to try to get them isn’t going to lead me anywhere good.

And it certainly isn’t modelling the values I want to nurture in my son. He doesn’t want me to be like Daddy either; he wants me to be like Me. He might even need me to be like Me, so that he can learn it’s entirely acceptable to be exactly whoever He is.

I need to get real here. I need to be able to withstand the dissonance I’m experiencing right now. Because this is my life. It isn’t anybody else’s. I have the privilege and responsibility of making my decisions. Past traumas, criticism, external judgements, self-doubt; I need to stop paying attention to them. I need to stop giving them power.

My goal has never been a comfortable life. My goal has been an extraordinary one. And every time I bail out and choose comfort, because I’m too scared that the people who say what I should want is a comfortable life are right, I’m failing myself. I can’t keep failing myself. I only get one shot at this. And I’m a fucking good shooter. Why would I shoot for a team other than my own?